7-9-2014

8
Jul

7-9-2014

July 9th, 2014
6 Minute AMRAP:

  • 10-Thrusters (135/95)
  • 20-C2B Pull Ups
  • 30-Russian KBS (72/53)
  • 40-Double Unders
    **4 Minute Rest
    6 Minute AMRAP:

  • 10-Thrusters (135/95)
  • 20-C2B Pull Ups
  • 30-Russian KBS (72/53)
  • 40-Double Unders
    This Saturday we’ll be meeting at Red Rock Climbing Center at 2pm. It’s an all day pass for $15. $8 for kids. Another $8 if you need to rent shoes.

    http://redrockclimbingcenter.com

    Grass fed beef orders are due by Thursday.

    If you want to qualify for the Competitors Class then schedule an appointment with Chad.