8-6-2013

5
Aug

8-6-2013

August 6th, 2013

“Filthy Fifty”

  • 50-Box Jumps (24/20)
  • 50-Jumping Pull Ups
  • 50-KBS (35/26)
  • 50-KBS (35/26)
  • 50-K2E
  • 50-Push Press (45/35)
  • 50-Sit Ups
  • 50-Wall Balls (20/14)
  • 50-Burpees
  • 50-Double Unders
  • “If you don’t get everything you want, think of the things you don’t get that you don’t want.”
    – Oscar Wilde

    The Zone Challenge weigh in and workout starts this saturday at 10am. Be sure to ask us any questions you have about the challenge. Monica will be the best one to talk to about this.