9-5-2013

4
Sep

9-5-2013

September 5th, 2013

15 Rounds: Every 2 minutes

  • 1-Dead Lift
  • 1-Power Clean
  • 1-Squat Clean
  • 1-Clean & Jerk
  • **Score=The weight used for the most rounds

    Announcement! CrossFit Kids and Teens is cancelled this Friday. We will post a WOD that can be done at home for both classes.