29
Oct
October 30th, 2015
Jason & Paytyn
For Time:
- 50-Calorie Row
- 40-Burpees
- 30-HSPU
- 20-Dead lifts (275/185)
- 10-Bar Muscle Ups
- 20-Dead lifts
- 30-HSPU
- 40-Burpees
- 50-Calorie Row
Tomorrow we will be meeting at the park behind the library for our Halloween wod at 10:30. Come dressed in your costume or be prepared to wear one of ours!!!!! We will BBQ immediately following so bring something to either throw on the grill or a side/dessert to share.