1
Jan
Monday 1.2.2017
Hersh & Grizz
5 Rounds:
15 Bar over burpees
10 Thrusters (95/65)
5 Bar Muscle-ups
Box Brief:
Weightlifting clinic is this Saturday at 11:30am.
Kylee
Monday 1.2.2017
Hersh & Grizz
5 Bar Muscle-ups
Box Brief:
Weightlifting clinic is this Saturday at 11:30am.
Kylee