Tuesday 4.11.2017

Marie

For Time:
3 Rounds:
50 Double unders
15 Push press (115/80)
-Then 800 meter run
2 Rounds:
50 Double unders
15 Push press (115/80)
-Then 400 Meter run
1 Round:
50 Double Unders
15 Push Press (115/80)
200 Meter Run

Box Brief:
This Saturdays classes we will be testing our 5K run.

Amber C & Lexi