11
Apr
Wednesday 4.12.2017
![](https://crossfitapollo.com/wp-content/uploads/2017/04/img1-9-768x586.jpg)
Taylor & Kira
Front Squat
Find 1 rep max
Squat Clean
Find 1 rep max
Box Brief:
This Saturday we have many of our awesome ladies competing in Girls Gone RX. Events start at 9am, and the will be located at MaxEffort Fitness.
![](https://crossfitapollo.com/wp-content/uploads/2017/04/img2-6-768x812.jpg)
Danae