4-1-2012

April 1st, 2012

Rest Day-Meal of the Week

-Sweet Potato Casserole-

Courtesy of PaleoDietLifestyle.com

For the full recipe go to link: http://paleodietlifestyle.com/sweet-potato-casserole/

Athletes going to the next level of competition this year.

Dennis Cole: 18th place in the World and is going to the 2012 Reebok CrossFit Games in California this summer!!!!!!

Shawn Woods: 9th place in the Southwest Region and heading to Colorado in May!!!