4-4-2012

April 4th, 2012

15 Rounds:

Every 2 Minutes Compelete:

• 1-DeadLift
• 1-Power Clean
• 1-Squat Clean
• 1-Clean and Jerk

**You pick the Weight–Challenge yourself**

Athletes going to the next level of competition this year.

Dennis Cole: 18th place in the World and is going to the 2012 Reebok CrossFit Games in California this summer!!!!!!

Shawn Woods: 9th place in the Southwest Region and heading to Colorado in May!!!

Chad Cole: 10th place in the Southwest Region and heading to Colorado in May!!!