Monday 1.15.2018

Pool

“Lifeguard”
10 Rounds: not for time
10 Unbroken Thrusters
Slow Jog Around Building

Box Brief:
Our Saturday class times are moving to 8:30 and 9:30am starting this weekend.

Weightlifting Clinic is this Thursday at 6:30pm. Sign up sheet is on the front desk. Cost is $20 (paid to Ricky). The 6:30 and 7:30pm to accommodate.

Sam D