Monday 2.5.2018

Natalee

“Hang Over”
20 Minute AMRAP:
400 Meter Run
20 Burpees
10 Bar Muscle-ups

Box Brief:
Bring A Friend Day is this Thursday!

Weightlifting Clinic is this Saturday at 11am. We only have 12 spots available so sign up quick! Sign up sheet is on the front desk. Cost is $20 (paid to Ricky).

Jake