23
Apr
4-23-2012
April 23rd, 2012
For Time:
- 400 Meter Run
- 50-Back Squats
- 50-Shoulder Presses
- 400 Meter Run
- 50-Front Squats
- 50-Push Presses
- 400 Meter Run
- 50-Overhead Squats
- 50-Push Jerks
**All movements are completed with the same weight (45/35#)**
Tickets for the 2012 Reebok CrossFit Games go on sale at 10 a.m., Pacific, this Tuesday, April 17th.
Athletes going to the next level of competition this year.
Dennis Cole: 18th place in the World and is going to the 2012 Reebok CrossFit Games in California this summer!!!!!!
Shawn Woods: 9th place in the Southwest Region and heading to Colorado in May!!!
Chad Cole: 10th place in the Southwest Region and heading to Colorado in May!!!