Tuesday 3.27.2018

Janielle

“Fireball”
30 Minute AMRAP: teams of 3
100/75 Calorie row
75 Wall balls (20/14)
50 Power cleans (115/85)

Box Brief:
Our next 6 Week Challenge starts on April 9th! Registration opens up this Wednesday. We are limiting sign ups so register quickly. Anyone is welcome to join in and reach their health fitness goals. Invite your family and friends to participate to help you crush the next 6 weeks.

Ray