Tuesday 8.4.2020

Deadlift
10 @ 45% of 1RM
10 @ 55%
5 @ 65%
5 @ 75%
Max Reps @ 85%

Chinese Plank
Accumulate 5 Minutes

Tomorrow’s Forecast:
Wednesday’s forecast calls for push press, and slam balls.

Question of the Week:
Would you rather be fluent in all languages or be a master of every musical instrument?