14
Dec
Tuesday 12.15.2020
Deadlift
6 – 4 – 2
“Hot & Bothered”
15 Minute AMRAP:
30 Double Unders
20 Sit-ups
10 Devil Presses (35s/25s)
Tomorrow’s Forecast:
Wednesday’s workout calls for shoulder to overhead.
Question of the Week:
What was a memorable Christmas gift from your childhood?