Monday 2.1.2021

Joel

Thruster
Heavy Set of 3

“Fran”
21 – 15 – 9 
Thrusters (95/65)
Pull-ups

Box Brief:
Weightlifting clinic is Saturday at 11 am with Coach Ricky. There are only 12 spots available so sign up fast! The cost is $20 (paid to Ricky). 

Courtney & Sam