5-7-2013

May 7, 2013

3 Rounds:

• 400 Meter Run
• 10-Thrusters (135/95)

Individual Regional Workouts (Friday) announced: http://games.crossfit.com/workouts/regionals

Alright guys here are the designs for the regional “Fan” shirts. Hopefully we will have them ready for purchase in 2-3 weeks. Be sure to get your hotel reservations and tickets. Regionals is less than a month away!!!!