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5-10-2013

9
May
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5-10-2013

May 10th, 2013

For Time:

  • 50-Double Unders
  • 25-SDLHP (54/36)
  • 5-Rope Climbs
  • 40-Double Unders
  • 20-SDLHP
  • 4-Rope Climbs
  • 30-Double Unders
  • 15-SDLHP
  • 3-Rope Climbs
  • 20-Double Unders
  • 10-SDLHP
  • 2Rope Climbs
  • 10-Double Unders
  • 5-SDLHP
  • 1-Rope Climb

    • Team Regional Workouts : http://games.crossfit.com/workouts/regionals

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    Alright guys here are the designs for the regional “Fan” shirts. Hopefully we will have them ready for purchase in 2-3 weeks. Be sure to get your hotel reservations and tickets. Regionals is less than a month away!!!!