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9-26-2013

25
Sep
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9-26-2013

For time:

  • 1200 meter run
  • 30 pull-ups
  • 30 push-ups
  • 800 meter run
  • 25 pull-ups
  • 25 push-ups
  • 400 meter run
  • 20 pull-ups
  • 20 push-

    underline;”>ANNOUNCEMENT!!!!

    Apollo will be closed this Friday, Saturday and Sunday because of the Outlaw Seminar. We will be having a park WOD AT 6:15pm at the Butterfly Park.