3 Nov /0 Comments/WODS & NEWS 11-4-2013 November 4th, 2013 A) Handstand Practice B) 3 Rounds: 100-Double Unders 50-Sit Ups 25-Wall Balls (20/14) To Register for the Apollo Games: https://clients.mindbodyonline.com/ASP/home.asp?studioid=41513 THERE ARE ONLY 15 SPOTS LEFT!! Your browser does not support the video tag