12-25-2013

25
Dec

12-25-2013

Christmas

20131225-123242.jpg
In case you can’t go a day without a workout here is one to do at home.

30 Minute EMOM:

  • Even: Burpees
  • Odd: Sit Ups
  • **Score=Total Reps

    Remember, tomorrow we only have 9am and 11am class.