10
Feb
2-11-2014
February 11th, 2014
A) 15 Minute EMOM:
B) 5-5-5-5-5-5-5—-Back Squat
**The 4th set should be your largest weight. Your final three sets should be identical to your first.
February 11th, 2014
A) 15 Minute EMOM:
B) 5-5-5-5-5-5-5—-Back Squat
**The 4th set should be your largest weight. Your final three sets should be identical to your first.