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3-7-2014

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Mar
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3-7-2014

March 7th, 2014

30 Minute AMRAP: In Teams of 2

  • 400 Meter Run
  • 30-Box Jumps (24/20)
  • 30-Walking Lunge (45/25)

    **One person works while the other rests.

    http://youtu.be/epAXi-MHj-E

    Remember to be at the gym this Saturday before 9:30 to check in for Open WOD 14.2. If you missed last Saturday then you won’t want to miss again. The energy is insane!! See you there.