7-10-2014

9
Jul

7-10-2014

July 10th, 2014
A) 10 minutes to find 1RM Hanging Snatch

B) 50-40-30-20-10 *Teams of 2

  • Wall Balls (20/14)
  • Power Snatch (95/65)

    20140709-204109-74469468.jpg
    Paleo Challenge Anyone?

    This Saturday we’ll be meeting at Red Rock Climbing Center at 2pm. It’s an all day pass for $15. $8 for kids. Another $8 if you need to rent shoes.

    http://redrockclimbingcenter.com

    Grass fed beef orders are due by Thursday.

    If you want to qualify for the Competitors Class then schedule an appointment with Chad.