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11-11-2014

10
Nov
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11-11-2014

Veterans Day
“Abbate”

  • 1 Mile Run
  • 21-Clean and Jerks (155/105)
  • 800 Meter Run
  • 21-Clean and Jerks (155/105)
  • 1 Mile Run
    I know this is a hard workout. It’s also Veterans. So show your appreciation for our troops by showing up and working hard.

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    We will only have one class this Saturday at 10:30am. Go to CrossFit 702 this Saturday to help support a local foundation raise money for a good cause.