26
Jul
Thursday 7.27.2023
“AOL”
5 Rounds:
15/12 Calorie Row
15 V-ups
Core Accessory
3 Rounds Not for Time:
20 Meter Suitcase Carry (each side)
Meme of the Week:
Thursday 7.27.2023
“AOL”
5 Rounds:
15/12 Calorie Row
15 V-ups
Core Accessory
3 Rounds Not for Time:
20 Meter Suitcase Carry (each side)
Meme of the Week: