Wednesday 10.2.2024

“Zone Out”
20 Minute AMRAP:
Max Meters
Every 4:00 starting at 0:00 complete 30 Sit-ups

Box Brief:
Apollo Games is on Saturday!!!! Remind your classes each day to come and support everyone competing. It will be a ton of fun with many athletes and vendors from all around the valley.

The volunteer meeting will be this Friday night at 6 pm.

Our last class on Friday night will be at 3:30 pm so we can set up for the Apollo Games. All other classes will run on schedule.