Wednesday 10.23.2024

22
Oct

Wednesday 10.23.2024

“Payphone”
25 Minute AMRAP: teams of 3
Partner A – Row for Meters
Partners B & C – AMRAP
30 Russian Kettlebell Swings (70/53) (T1 53/36) (T2 36/26)
60 Sit-ups

Box Brief:
Bring A Friend Day is on Thursday!

Daniel