14
Jan
Thursday 1.15.2026

“Victory”
20 Minute AMRAP: teams of 2
50 Sit-ups
50 Step-ups (50/35) (20)
100 Double Unders
5 Rope Climbs
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Box Brief:
Your body’s been working hard all week — give it what it deserves.
Yoga this Sunday at 4 PM will help you recover, improve mobility, and reset for another strong week of training.
Come loosen up those hips and shoulders and leave feeling refreshed!
