Friday 7.17.2026

“What a Cluster”
For Time:
Buy In – 15 Clusters (135/95)

-then-

3 Rounds:
20/16 Calorie Row
15 Burpees Over the Bar

-then-

Cash Out – 15 Clusters (135/95)

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Box Brief:
The Apollo Games are back!

Registration is officially open for the 15th Annual Apollo Games: Halloween Havoc, taking place on Saturday, October 10th at CrossFit Apollo.

Whether you’ve competed before or you’ve always wanted to give it a try, the Apollo Games are built to be a fun day of fitness, community, and friendly competition. Teams consist of one male and one female athlete, and we’ll once again offer RX, Scaled, and Beginner divisions so athletes of all experience levels can participate.

For a limited time, we’re offering an Early Bird Discount of $20 per team through July 23rd or until the first 20 teams register—whichever comes first.

Planning your costumes yet? This year’s Halloween Havoc theme means costumes are encouraged, and we’ll be awarding a prize for the Best Team Costume.

Visit the registration page for full event details, division movement standards, and to sign up. Be sure to register by September 19th to guarantee your event shirt.

https://competitioncorner.net/events/21726/details

Grab a partner, challenge yourself, and join us for one of our favorite events of the year. We can’t wait to see everyone on October 10th!

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TAC Class • Saturday • 10:30am

A little fitness. A little problem solving. A lot of random.

Sandbags, odd objects, balance work, coordination drills, and whatever else we come up with.

See you at noon.

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Recipe of the week:
The summer months are perfect for grilling and while we love traditional burgers, sometimes you just need to mix things up a little bit. Enter these Teriyaki Burgers and oh my… you are in for a delicious meal! With the homemade teriyaki sauce mixed into the ground beef and then basted on top and bottom during grilling, they are just so flavorful and delicious! Add some pineapple rings and all of your favorite toppings on top, place it on your favorite bun, and you have the most scrumptious meal! So, heat up the grill and try this recipe out as soon as possible!