22
Apr
April 23rd, 2015
5-5-5-5-5—Bench Press
*Max set of strict pull ups after each set.
Reminder: There will be no 6:30 or 7:30 class tonight. Instead, we will be having another weightlifting class. Sign up sheet is on the whiteboard.
5-5-5-5-5—Bench Press
*Max set of strict pull ups after each set.
Reminder: There will be no 6:30 or 7:30 class tonight. Instead, we will be having another weightlifting class. Sign up sheet is on the whiteboard.