- 800 Meter Run
- 20-Overhead Walking Lunges (135/95)
- 2-Rope Climbs
Congrats to Sandi Russo for qualifying for regionals!! Sandi has recovered from a shoulder injury and wasn’t sure if she wanted to sign up for the Open. After some convincing Sandi not only signed up but dominated. Great job Sandi! Kick some butt at regionals!