April 9th, 2015

8
Apr

April 9th, 2015

15 Minute AMRAP: teams of 2

  • 1-Pass Through
  • 1-Burpee over Parallette
  • 2-Pass Through
  • 2-Burpee over Parallette
  • 3-Pass Through
  • 3-Burpee over Parallette
  • Etc. 

**Each partner completes full round before switching. Each athlete will complete every set 1/1, 2/2, 3/3, 4/4, etc

There are no 6:30 and 7:30 classes tonight. Instead Ricky will be holding a weightlifting seminar. Cost is $20. RSVP if you’d like to come. There are still spots available.