16 Minute AMRAP: teams of 2
- 1-Legless Rope Climbs
- 10-Ring Dips
- 50-Double Unders
Grass Fed Beef orders can now be made online. Orders are due by Tuesday the 11th and will be delivered to Apollo on Thursday, August 13th. Follow the steps below to complete your order.
3) At the bottom of the page, choose your beef package on the drop down menu and click “add to cart.” You can add multiple packages.
4) When you proceed to the ‘check out’ screen you’ll see a box labeled “special instructions.” In that box, please write “CrossFit Apollo Order” so they can properly allocate the on-line orders for delivery to our gym.
All orders must be in by Tuesday the 11th at noon