6-6-2012
June 6th, 2012 For Time: 20-Walking Lunges (45/25) 30-Hang
6-5-2012
June 5th, 2012 30 Minute AMRAP: 10-Box Jumps
6-4-2012
June 4th, 2012 3 Minutes at each station: KBS
6-3-2012
June 3rd, 2012 Rest Day-Meal of the Week Olive,
6-2-2012
June 2nd, 2012 Todays Results
6-1-2012
June 1st, 2012 12 Minute AMRAP: 20-Push Jerks
5-31-2012
May 31st, 2012 A) 20 Minutes to find 1 rep max Overhead
5-30-2012
May 30th, 2012 20 Minute AMRAP: 30-Wall Balls
5-29-2012
May 29th, 2012 5 Rounds for Time: 50-Double
5-28-2012
May 28th, 2012 !!Just a reminder!! For today only,