5-27-2012
May 27th, 2012 Rest Day-Meal of the Week Paleo
5-25-2012
May 25th, 2012 Strength: 3-3-3-3-3—Front Squat WOD:
5-24-2012
May 24th, 2012 15 Minute AMRAP: **50-KBS (54/36)** -With
5-23-2012
May 23rd, 2012 20 Minute AMRAP: 20-Skull Squats
5-22-2012
May 22nd, 2012 “G.I Jane” 100 Burpee Pull Ups
5-21-2012
May 21st, 2012 5 Rounds: 400 Meter Run 1 Minute-
5-20-2012
May 20th, 2012 Rest Day-Meal of the Week Eggplant
5-19-2012
May 19th, 2012 Saturday team WOD!!! Invite anyone
5-18-2012
May 18th, 2012 “Dressed to the Nines” 9 Minutes: 27-Box
5-17-2012
May 17th, 2012 A) Team of 4 “Angie” B) 5-5-4-3-3-2-2-1-1-1—-Bench