3
Feb
February 4th, 2016
Kristen
20 Minute AMRAP: teams of 2
- 5-Strict Pull Ups
- 10-Box Jumps (24/20)
- 15-Back Squats (135/95)
Box Brief:
- Weightlifting class is this Saturday at 11:30am. Class is $20. Sign up sheet is on the whiteboard.
- To register for the CrossFit Open go to link.