Friday 12.9.2016

8
Dec

Friday 12.9.2016

Courtney & Brandi

Courtney & Brandi

“Nasty Girls”
3 Rounds:
50 Air squats
7 Muscle-ups
10 Hang power cleans (135/95)

Box Brief:
Just a reminder Saturday’s classes are cancelled due to the renovation.  Sorry for the inconvenience!

The new Apollo hoodies are here, come pick yours up before they’re all gone.  Cost is $35.