13
Feb
Friday 2.14.2025
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“UFC”
5 Rounds:
15 Wall Balls (20/14) (16/12) (14/10)
15 Box Jumps (24/20)
15 Sumo Deadlift High Pulls (75/55) (65/45) (55/35)
15 Push Press (75/55) (65/45) (55/35)
1-Minute Rest
Recipe of the Week:
Have fun with this one!