Friday 4.25.2025

10 Minute EMOM:
Clean Pull + Power Clean

“Double Digits”
10 Minute AMRAP:
50 Double Unders
25 Power Cleans (95/65)
50 Double Unders
20 Power Cleans (135/95)
50 Double Unders
15 Power Cleans (185/125)
50 Double Unders
10 Power Cleans (225/155)
50 Double Unders
5 Power Cleans (275/155)

Recipe of the Week:
This recipe is great for meal prep next week!