Friday 5.20.2016

19
May

Friday 5.20.2016

5:15am class

5:15am class

For Time:
21 Thrusters (95/65)
3 Legless rope climbs
15 Thrusters (95/65)
2 Legless rope climbs
9 Thrusters (95/65)
1 Legless rope climb

Box Brief:
Regional events start today for the Atlantic and West regions. ¬†Tune in to the Crossfit Games website if you want to watch some of the world’s best athletes compete.

Niel and Chris

Niel and Chris