- Thrusters (95/65)
- Pull Ups
- Weightlifting clinic this Saturday at 11:30am. Spots limited. Sign up sheet on the whiteboard.
New Years Week Schedule:
- New Years Eve: No 5:30, 6:30 or 7:30pm classed
- New Years Day: Only 8:30am, 9:30am, 11:30am and 4:30pm classes
- Saturday January 2nd: Normal schedule