29
Mar
March 30th, 2015
15 Minute EMOM:
- Minute 1: 5-Dead lifts
- Minute 2: 20-Sit Ups
- Minute 3: 40-Double Unders
**goal is to increase Dead lift weight every round.
Kelly Love saying goodbye.
15 Minute EMOM:
**goal is to increase Dead lift weight every round.
Kelly Love saying goodbye.
Congrats to the two of you!!! Your hard work and dedication has paid off!