May 13th, 2015

12
May

May 13th, 2015

For Time:

  • 1 Mile Run
  • 50-OHS (135/95)
  • 100-Weighted Sit Ups
  • 150-Double Unders
  • 50-SDLHP (135/95)
  • 100-Box Jump Overs (24/20)





Schedule Alert!

Monday- Normal schedule

Tuesday- Normal schedule

Wednesday- Normal schedule

Thursday- 9:30 & 11:30am, 4:30 & 5:30pm… No Open Gym. 

Friday- 8:30 & 9:30am, 3:30 & 4:30 & 7:30pm… No Open Gym

Saturday- Normal schedule