Monday 12.22.25

“Howdy”
30 Rounds: teams of 2
1 Deadlift
1 Hang Power Clean
1 Power Clean
1 Shoulder to Overhead
30 Minute Time Cap

Box Brief:
Yoga Schedule Update 

There will be no yoga class on Sunday, December 28th and Sunday, January 4th.
Our instructor will be out of town during this time, but classes will resume as normal the following weekend.

Thank you for your understanding!
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The Apollo Games are only 3 weeks away!
The last day to sign up and receive an event t-shirt is December 20th, so don’t wait!

We’re also looking for volunteers to help with equipment, scoring, and judging. The Apollo Games wouldn’t be possible each year without the amazing support of our community.

If you’d like to get involved, simply click this link:
Apollo Games on Competition CornerThen click the three vertical dots in the bottom right corner and select “Volunteer Sign-Up.”

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 Christmas Week Schedule 

Here’s what the schedule will look like for Christmas week:

Wednesday, December 24th (Christmas Eve) – 8:30am & 9:30am classes only
Thursday, December 25th (Christmas Day) – Closed
Friday, December 26th – Regular schedule resumes

Enjoy the holiday with your loved ones, and we’ll see you back on Friday ready to sweat off the Christmas cookies!