5
Mar
Monday 3.6.2017
![](https://crossfitapollo.com/wp-content/uploads/2017/03/img1-2-768x615.jpg)
Stacy & Erica
4 Rounds:
21 SDLHP (95/65)
15 Bar over burpees
9 Strict HSPU
Bring A Friend Day is this Thursday!!
Box Brief:
Bring A Friend Day is this Thursday!!
![](https://crossfitapollo.com/wp-content/uploads/2017/03/img2-2.jpg)
John T