21 Minute AMRAP:
15 C2B pull-ups
18 Single arm dumbbell push press (50/35)
Weightlifting clinic is Saturday at 11am with Coach Ricky. There are only 12 spots available so sign up fast! Cost is $20 (paid to Ricky).
Registration for the Apollo Games goes live on Wednesday!! Start looking for a teammate! Teams are one guy one girl. Can’t wait to see you guys there.