18 Minute AMRAP:
18 Box jumps (24/20)
15 Wall balls (24/20)
Weightlifting clinic is this Saturday at 11:30 am. Because of the holiday weekend, this class will be cancelled if we do not get enough people to RSVP.
On Labor Day we will only have a 7:30am, 8:30am and 9:30am class. We will be closed the rest of the day.