9 Minute AMRAP:
- Shoulder to Overhead (115/85)
*20-Double Unders when bar is dropped
- Front Rack Walking Lunges (115/85)
*5-Burpees when bar is dropped
- Apollo Games is this Saturday from 8am-2pm! Come out and support your friends as they throw down against athletes from around the Vegas community.
- This Friday there will be no 5:30, 6:30 or 7:30pm classes so we can prep for Saturday’s competition.
- Apollo Games volunteers be sure to look in your email. You will be receiving a message detailing this weekends events and upcoming meetings. Thanks for your help!