October 21st, 2015


October 21st, 2015



5-4-3-2-1—Back Squat

*Score=total weight moved over all sets combined. 

Box Brief:

  1. Apollo Games is this Saturday from 8am-2pm! Come out and support your friends as they throw down against athletes from around the Vegas community. 
  2. This Friday there will be no 5:30, 6:30 or 7:30pm classes so we can prep for Saturday’s competition. 
  3. Apollo Games volunteers be sure to look in your email. You will be receiving a message detailing this weekends events and upcoming meetings. Thanks for your help!